August 26th, 2021 | 22 mins 53 secs
episode 70, flow and tell, jabroni u network
We're back with the Flows and Tells, on Flow and Tell!
July 17th, 2021 | 56 mins 17 secs
2021, flow and tell, xxl freshman class
We sampled the top song from each of the 12 rappers featured on XXL magazine's Freshman Class 2021.
July 8th, 2021 | 24 mins 43 secs
episode 69, flow and tell, jabroni u network
Take-A-Shi... 69... then click the play button on some Flow and Tell.
June 11th, 2021 | 20 mins 21 secs
episode 68, flow and tell, jabroni u network
flow flow Flow and tell tell Tell!!!
June 11th, 2021 | 17 mins 32 secs
episode 67, flow and tell, jabroni u network
Come for the Flow and live to Tell about it.
May 15th, 2021 | 56 mins 30 secs
dmx, flow and tell, jabroni u network, rip, special
We honor the man, the legend, DMX. Train and Breeze are both huge fans of X and couldn't go another minute without giving him the sendoff he deserves. RIP to The Ruff Ryder, Earl Simmons.
April 15th, 2021 | 25 mins 50 secs
episode 66, flow and tell, jabroni u network
Flow and Tell has traveled back to the current '20s from the 1920s of the last episode. Enjoy some great "new" hip/hop from Breeze and Train.
April 1st, 2021 | 22 mins 5 secs
april fool, drew and bif, flow and tell, jabroni u network
We pity the fool that doesn't listen to Drew and Bif.
March 25th, 2021 | 21 mins 55 secs
For all you internet boys and girls, Flow and Tell.
March 18th, 2021 | 18 mins 33 secs
episode 64, flow and tell, jabroni u network
Woohoo! Flow and Tell 64, 64 bits of pure hip/hop. With-a-me, J-Breezio, and it's-a-him, A-Trainio.
March 11th, 2021 | 18 mins 49 secs
episode 63, flow and tell, jabroni u network
J-Breezy and Traineezy are back! Flow and Tell your friends!
January 21st, 2021 | 16 mins 7 secs
episode 62, flow and tell
January 7th, 2021 | 20 mins 43 secs
episode 61, flow and tell
It's Christmas (January 7th, 2021) and Train N' Breeze are Drinkin' (Christmas Cheer) and vibes are flowing. Check out Revenge from $not, not Snot, and Princess Nokia's Sugar Honey Iced (S.H.I.T.) with the boys, and disconnect from all the S.H.I.T. in the news today with James and Andy!
December 31st, 2020 | 32 mins 57 secs
2020, flow and tell, special, year end
We break down our favorite hip/hop songs of 2020 and play our number 1's for you all. Goodbye and good riddance 2020, Hello 2021!
December 17th, 2020 | 20 mins 55 secs
episode 60, flow and tell, jabroni u network
December 10th, 2020 | 21 mins 10 secs