About the show

Listen all ya'll, this is Flow and Tell
Listen all ya'll, this is Flow and Tell
Listen all ya'll, this is Flow and Tell
Bringing you dope tracks that'll make your playlist swell!

Welcome to Flow and Tell, a new show from the Jabroni U Podcast Network, featuring James Bryington and Andy Liner of The Draft Podcast fame. Every episode James and Andy bring each other a Hip/Hop track the other hasn't heard. The song could be new, or from 1992, because any song we haven't heard is new to us. Each of them presents their song, and then they react and discuss.

You're going to get a music perspective from two very different rap music fans, one with a more classic sensibility and one who likes all these new kids. Listen in as they surprise you with the things they never knew they liked until they listened!

Flow and Tell on social media

Episodes

  • Flow and Tell 🔥 Episode 76

    July 14th, 2022  |  15 mins 36 secs
    episode 76, flow and tell, jabroni u network

    J-Breeze and A-Train bring each other, and you, a couple-a more songs and a couple-a more laughs!

  • Flow and Tell 🔥 SPECIAL: XXL Freshman Class 2022

    June 23rd, 2022  |  1 hr 17 mins
    2022 xxl freshman class, flow and tell, jabroni u network

    The classmates have been selected and cyphers will be dropping soon, but before we get there let's take a peak at what the XXL Freshman Class is all about. A-Train and Breeze guide you through some introductions to some of the hottest new rappers on the scene. This is your 2022 XXL Magazine Freshman Class!

  • Flow and Tell 🔥 Episode 75

    June 2nd, 2022  |  17 mins 59 secs
    episode 75, flow and tell, jabroni u network

    75 episodes of Flow and Tell, and double that number for some fire-ass music. Flow and Tell has brought you 150 incredible songs to bounce to, and you can search and shuffle our shared playlist on Apple Music to hear them all. Even better, you can listen to them all right here on Flow and Tell, and that way you'll get all the hijinks too.

  • Flow and Tell 🔥 SPECIAL: Kendrick Lamar's Mr. Morale & the Big Steppers

    May 19th, 2022  |  1 hr 14 mins
    flow and tell, jabroni u network, kendrick lamar, mr. morale & the big steppers, special

    A-Train and Breeze are over the moon on the new Kendrick Lamar album. It's an instant classic with a lot to say about the world we live in. Walk with us on this journey through Mr. Morale & the Big Steppers, and take a peak at a rock solid theory A-Train unloads on this one.

  • Flow and Tell 🔥 SPECIAL: Best of 2021

    December 30th, 2021  |  51 mins 57 secs
    2021 best of, flow and tell, jabroni u network

    J-Breeze and A-Train each give you their top 5 hip/hop songs from 2021, and their Album of the Year Recommendations! Happy New Year!

  • Flow and Tell 🔥 Episode 74

    December 16th, 2021  |  19 mins 45 secs
    episode 74, flow and tell, jabroni u network

    We started it, it's flames, we go down in history as Smooth Criminals. Flow and Tell.

  • Flow and Tell 🔥 Episode 73

    December 2nd, 2021  |  27 mins 54 secs
    episode 73, flow and tell, jabroni u network
  • Flow and Tell 🔥 Episode 72

    October 14th, 2021  |  24 mins 34 secs
    episode 72, flow and tell, jabroni u network

    Flow, Tell, Repeat.

  • Flow and Tell 🔥 Episode 71

    October 14th, 2021  |  25 mins 20 secs
    episode 71, flow and tell, jabroni u network

    We're just living, flowing, talking, and telling.

  • Flow and Tell 🔥 Episode 70

    August 26th, 2021  |  22 mins 53 secs
    episode 70, flow and tell, jabroni u network

    We're back with the Flows and Tells, on Flow and Tell!

  • Flow and Tell 🔥 SPECIAL: XXL Freshman Class 2021

    July 17th, 2021  |  56 mins 17 secs
    2021, flow and tell, xxl freshman class

    We sampled the top song from each of the 12 rappers featured on XXL magazine's Freshman Class 2021.

  • Flow and Tell 🔥 Episode 69

    July 8th, 2021  |  24 mins 43 secs
    episode 69, flow and tell, jabroni u network

    Take-A-Shi... 69... then click the play button on some Flow and Tell.

  • Flow and Tell 🔥 Episode 67

    June 11th, 2021  |  17 mins 32 secs
    episode 67, flow and tell, jabroni u network

    Come for the Flow and live to Tell about it.

  • Flow and Tell 🔥 Episode 68

    June 11th, 2021  |  20 mins 21 secs
    episode 68, flow and tell, jabroni u network

    flow flow Flow and tell tell Tell!!!

  • Flow and Tell 🔥 SPECIAL: DMX Tribute

    May 15th, 2021  |  56 mins 30 secs
    dmx, flow and tell, jabroni u network, rip, special

    We honor the man, the legend, DMX. Train and Breeze are both huge fans of X and couldn't go another minute without giving him the sendoff he deserves. RIP to The Ruff Ryder, Earl Simmons.

  • Flow and Tell 🔥 Episode 66

    April 15th, 2021  |  25 mins 50 secs
    episode 66, flow and tell, jabroni u network

    Flow and Tell has traveled back to the current '20s from the 1920s of the last episode. Enjoy some great "new" hip/hop from Breeze and Train.